Monday, March 1, 2010

Lavender Essential Oil (EO)

Great things it does for your Body:

  • Skin care – especially dry or acne prone skin
  • Headaches – great when mixed with Peppermint Oil
  • Burns – The cooling, soothing and skin restorative effects are good for anti-inflammatory sunburn care.
  • Insect Repellent/Bites and Stings – Repel bugs and takes the sting away from bites.
  • Blood Pressure and Heart – Lowers blood pressure because of anti-stress properties
  • Congestion/Asthma – Anti-spasmodic and anti-inflammatory properties make lavender good for respiratory support.
  • Dandruff – Stimulating and moisturizing effects help with hair shine and dry scalp.

Mind & Body Properties of Lavender EO

  • Anti-Stress – The scent of Lavender calms stressful feelings.
  • Antidepressant – Lavender is well-documented as an antidepressant EO. oil.
  • Refreshing and Uplifting – Help's balance mood swings and PMS symptoms
  • Insomnia – A mild sedative effect for those who need their sleep

Precautions for Using Lavender: There aren't too many things to worry about with Lavender. As always, if you have super sensitive skin...even to natural products, then please test on a patch of skin first. If you're pregnant, Lavender is one of the few essential oils you can use. Just don't apply neat, mix it with a carrier oil first.


Here are a few more things you can do with Lavender EO:

  • Add a few drops to your cleaning water (great to kill germs, odors & the relaxing scent makes you feel better about cleaning).
  • Put in rinse water of washing machine.
  • Put a few drops on your pillow at night to aid in sleeping.
  • Add a few drops to your bath (best added after the water has filled).

2 comments:

  1. I love the last idea, nothing better than a bubbly bath with a few drops of Lavender. Okay well perhaps a nice glass of wine and some candles as well.

    ReplyDelete
  2. Yes, wine and candles always make the bath better.
    Thxs

    ReplyDelete

Please leave a comment if you feel the urge.